Chicken and Brown Rice Bake Recipe
August 29th, 2008 at 02:03pm Under Rice
The brown rice adds fiber to an easy and kid-friendly meal.
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Ingredients
3 C. cooked brown rice
1 (10-oz.) pkg. frozen tiny green peas
2 C. cooked chopped chicken breast
1/2 C. low-fat mayonnaise
1/2 C. reduced-fat sour cream
1/3 C. toasted slivered almonds
2 tsp. light soy sauce
1/2 tsp. pepper
1/2 tsp. garlic powder
1/2 tsp. dried tarragon
Directions
Heat oven to 350 degrees. Coat a 3-qt. baking dish with cooking spray. In a large bowl, combine cooked rice, peas, chicken, mayonnaise, sour cream, almonds, soy sauce, pepper, garlic powder and tarragon. Spoon into baking dish. Cover; bake 15 to 20 minutes or until hot throughout. Makes 6 servings.
Tags: bake, brown rice, brown rice casserole, casserole recipes, chicken, chicken and brown rice casserole, chicken casserole recipe, recipes
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